Mind·Body Reset | Barcelona
March 14-16
An immersive three-day experience crafted to help you let go of what no longer serves you and reconnect with your inner nature.
With the help of therapeutic guidance, the plant medicine experience will facilitate a journey beyond the rational mind and the knowledge we think we already have about our patterns and personalities and traumas, allowing us to take meaningful steps toward lasting growth in our daily lives.
Through body and mind, human and nature, the conscious and the subconscious: we seek balance between the yin and the yang, or strength and fluidity, resilience and healing, challenge and celebration.
Our practice with plant medicine is supported by explorations in breath, movement, meditation, play, reflection, dialogue; there will be time alone and time together, time to relax and time to engage in profound inner work.
We’ll be staying in a comfortable location in the mountains north of Barcelona, offering both privacy and the opportunity to explore the surrounding forests and rivers. The exact location will be shared upon registration.
Dates: March 14-16, from 12:00 on Friday to 15:00 on Sunday.
Investment: €500, all inclusive
Includes preparation beforehand and integration afterwards
Participants: maximum 10 people
We keep the group size small to provide personalized guidance and foster a more complete process, with support both before and after the experience. We carefully craft the context necessary for the seeds planted here to continue blooming for months or even years after our time together.
The exact retreat program adapts according to the needs of the group, the description below serves as a general guideline or foundation from which we will improvise as necessary:
Friday
-Arrival and welcome -
-Immersion in nature -
-Group dynamics -
- Plant Medicine : Microdosis -
-Individual reflection -
- Dinner -
-Sharing around the fire -
Saturday
-Meditation in nature -
- Individual reflection -
- Light breakfast -
- Conscious Movement -
- Body & Mind Coherence -
- Preparation Conversations -
-Breathwork -
- Plant Medicine -
- Individual Integration -
- Dinner -
- Sharing around the fire -
Sunday
-Meditation in Movement -
- Integration in Conversation -
- Next steps -
-Brunch -
-Closing and farewell-
If you have questions or concerns you can contact Eric at +34 626 692 979.
You can make a reservation by Bizum to the same number (put "name" and "reset bcn" as reference) or here if you have PayPal. In case of booking by Bizum, send a WhatsApp message to Eric so that we have your contact details.
Who are we?
We are Chiara Vitali and Eric Haas. You can read more about us here.
March 14-16
An immersive three-day experience crafted to help you let go of what no longer serves you and reconnect with your inner nature.
With the help of therapeutic guidance, the plant medicine experience will facilitate a journey beyond the rational mind and the knowledge we think we already have about our patterns and personalities and traumas, allowing us to take meaningful steps toward lasting growth in our daily lives.
Through body and mind, human and nature, the conscious and the subconscious: we seek balance between the yin and the yang, or strength and fluidity, resilience and healing, challenge and celebration.
Our practice with plant medicine is supported by explorations in breath, movement, meditation, play, reflection, dialogue; there will be time alone and time together, time to relax and time to engage in profound inner work.
We’ll be staying in a comfortable location in the mountains north of Barcelona, offering both privacy and the opportunity to explore the surrounding forests and rivers. The exact location will be shared upon registration.
Dates: March 14-16, from 12:00 on Friday to 15:00 on Sunday.
Investment: €500, all inclusive
Includes preparation beforehand and integration afterwards
Participants: maximum 10 people
We keep the group size small to provide personalized guidance and foster a more complete process, with support both before and after the experience. We carefully craft the context necessary for the seeds planted here to continue blooming for months or even years after our time together.
The exact retreat program adapts according to the needs of the group, the description below serves as a general guideline or foundation from which we will improvise as necessary:
Friday
-Arrival and welcome -
-Immersion in nature -
-Group dynamics -
- Plant Medicine : Microdosis -
-Individual reflection -
- Dinner -
-Sharing around the fire -
Saturday
-Meditation in nature -
- Individual reflection -
- Light breakfast -
- Conscious Movement -
- Body & Mind Coherence -
- Preparation Conversations -
-Breathwork -
- Plant Medicine -
- Individual Integration -
- Dinner -
- Sharing around the fire -
Sunday
-Meditation in Movement -
- Integration in Conversation -
- Next steps -
-Brunch -
-Closing and farewell-
If you have questions or concerns you can contact Eric at +34 626 692 979.
You can make a reservation by Bizum to the same number (put "name" and "reset bcn" as reference) or here if you have PayPal. In case of booking by Bizum, send a WhatsApp message to Eric so that we have your contact details.
Who are we?
We are Chiara Vitali and Eric Haas. You can read more about us here.
March 14-16
An immersive three-day experience crafted to help you let go of what no longer serves you and reconnect with your inner nature.
With the help of therapeutic guidance, the plant medicine experience will facilitate a journey beyond the rational mind and the knowledge we think we already have about our patterns and personalities and traumas, allowing us to take meaningful steps toward lasting growth in our daily lives.
Through body and mind, human and nature, the conscious and the subconscious: we seek balance between the yin and the yang, or strength and fluidity, resilience and healing, challenge and celebration.
Our practice with plant medicine is supported by explorations in breath, movement, meditation, play, reflection, dialogue; there will be time alone and time together, time to relax and time to engage in profound inner work.
We’ll be staying in a comfortable location in the mountains north of Barcelona, offering both privacy and the opportunity to explore the surrounding forests and rivers. The exact location will be shared upon registration.
Dates: March 14-16, from 12:00 on Friday to 15:00 on Sunday.
Investment: €500, all inclusive
Includes preparation beforehand and integration afterwards
Participants: maximum 10 people
We keep the group size small to provide personalized guidance and foster a more complete process, with support both before and after the experience. We carefully craft the context necessary for the seeds planted here to continue blooming for months or even years after our time together.
The exact retreat program adapts according to the needs of the group, the description below serves as a general guideline or foundation from which we will improvise as necessary:
Friday
-Arrival and welcome -
-Immersion in nature -
-Group dynamics -
- Plant Medicine : Microdosis -
-Individual reflection -
- Dinner -
-Sharing around the fire -
Saturday
-Meditation in nature -
- Individual reflection -
- Light breakfast -
- Conscious Movement -
- Body & Mind Coherence -
- Preparation Conversations -
-Breathwork -
- Plant Medicine -
- Individual Integration -
- Dinner -
- Sharing around the fire -
Sunday
-Meditation in Movement -
- Integration in Conversation -
- Next steps -
-Brunch -
-Closing and farewell-
If you have questions or concerns you can contact Eric at +34 626 692 979.
You can make a reservation by Bizum to the same number (put "name" and "reset bcn" as reference) or here if you have PayPal. In case of booking by Bizum, send a WhatsApp message to Eric so that we have your contact details.
Who are we?
We are Chiara Vitali and Eric Haas. You can read more about us here.